Our Story
Hana founder Sara Higgins’ journey traverses the path between her medical background and her own personal health struggles, both instrumental as catalysts for the creation of the space.
Over the course of a decade working as a pharmacist, Sara developed a passion for helping others on their health journey. When faced with health problems herself, she became focused on learning how to get to the root cause of illness and support the body to heal itself.
Understanding the healing power of infrared saunas and red light therapy, Sara’s vision to offer these treatments to others fuelled the creation of Hana, a sanctuary that encourages relaxation and self-care – an escape from the busyness of our daily life.
Our Space
Our space comprises private infrared saunas, ice baths, photobiomodulation (PBM) whole body light pods and a selection of carefully curated retail products to ensure an experience that caters to your whole being. Connect with our community here.
Saunas
Our saunas are full spectrum commercial grade Sanctuary saunas from Clearlight. They use True Wave technology, producing near, mid and far infrared heat, as well as medical grade Chromotherapy lighting.
Contrast Therapy - Sauna & Ice Bath
Our saunas are full spectrum commercial grade Sanctuary saunas from Clearlight. They use True Wave technology, producing near, mid and far infrared heat, as well as medical grade Chromotherapy lighting. Our ice bath is kept at 6 degrees Celsius and combines salt water filtration with a self-sanitising system.
Whole Body Red Light Pod
Our red light pods are whole body light therapy devices from MitoGen Health and deliver wavelengths of 660nm red and 850nm near infrared light.
Massage Therapy
Release the tension from your day and enter a state of relaxation and bliss with a therapeutic massage, tailored to your needs. Choose from 30, 60 or 90 minutes.
Retail
We partner with environmentally responsible brands with active ingredients that deliver results without harmful additives, our online shop is always open.
About
In Te Reo, the word Hana means to shine, glow, give out heat, radiate.
Our core focus at Hana is to provide a space for you to immerse yourself, to nourish your whole being and release what you no longer need, leaving you feeling replenished.
Our treatments are designed to support detoxification, inflammatory conditions, immunity and skin health, providing relief from a variety of mild-to-chronic health concerns.
Our space has been designed to encourage you to slow down, take time for yourself and experience inner radiance.