Every treatment at Hana is designed to support detoxification, soothe inflammatory conditions, boost immunity and improve skin health. From mild to chronic health concerns, the journey to optimal wellbeing starts in your heart and at our front door.
Our treatments
Immerse, Nourish, Release.
Infrared Saunas
45 mins or 60 minsRejuvenate in one of our private infrared sauna rooms. Our saunas offer a gentle, radiant heat that penetrates deep into your muscles, relieving tension and promoting relaxation.
Great for
- Muscle recovery (DOMS)
- Balancing hormones
- Improves circulation and joint mobility
- Releases endorphin
Contrast Therapy
60 minsRevitalise in one of our private contrast therapy rooms, combining the healing powers of hot and cold, delivering a range of benefits that will leave you feeling refreshed and rejuvenated.
Great for
- Reduce inflammation & swelling
- Speed healing & recovery
- Boost energy levels & mood
- Improve mental clarity & alertness
PBM Light Therapy
20 minsEnergise and heal on a cellular level with a session in our full body PBM light pod, penetrating your cells with therapeutic wavelengths of red and near-infrared light.
Great for
- Collagen production
- Reducing inflammation
- Muscle, wound and skin healing
- Fading scars and hyperpigmentation
Massage Therapy
30, 60 or 90 minsUnwind and relax with a therapeutic massage, tailored to your needs by our qualified therapists or treat yourself to a signature Pure Mama pregnancy massage designed for pre or post-natal to release muscle tension, improve circulation and reduce swelling while leaving you feeling grounded and relaxed.
NEW OFFERING
Sans 60-Minute Sauna Experience at Hana Parnell
We invite you to shake off the last of winter in the most indulgent way possible with our latest collaboration harnessing the power of Sans [ceuticals] to transform the health of your skin and hair.
Bask in a 60-minute infrared sauna session including a head-to-toe ritual designed to nourish, cleanse, and restore.
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