Retreat to advance.

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Every treatment at Hana is designed to support detoxification, soothe inflammatory conditions, boost immunity and improve skin health. From mild to chronic health concerns, the journey to optimal wellbeing starts in your heart and at our front door.

Our treatments

Immerse, Nourish, Release.

Infrared Saunas

45 mins

Rejuvenate in one of our private infrared sauna rooms. Our saunas offer a gentle, radiant heat that penetrates deep into your muscles, relieving tension and promoting relaxation.

Great for

  • Muscle recovery (DOMS)
  • Balancing hormones
  • Improves circulation and joint mobility
  • Releases endorphin
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Contrast Therapy

60 mins

Revitalise in one of our private contrast therapy rooms, combining the healing powers of hot and cold, delivering a range of benefits that will leave you feeling refreshed and rejuvenated.

Great for

  • Reduce inflammation & swelling
  • Speed healing & recovery
  • Boost energy levels & mood
  • Improve mental clarity & alertness
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PBM Light Therapy

20 mins

Energise and heal on a cellular level with a session in our full body PBM light pod, penetrating your cells with therapeutic wavelengths of red and near-infrared light.

Great for

  • Collagen production
  • Reducing inflammation
  • Muscle, wound and skin healing
  • Fading scars and hyperpigmentation
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Massage Therapy

30, 60 or 90 mins

Unwind and relax with a therapeutic massage, tailored to your needs by one of our qualified therapists to assist you in healing on a physical and energetic level.

Great for

  • Muscle recovery
  • Balancing hormones
  • Improves circulation and joint mobility
  • Releases endorphin
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Specials

Self-care Summer Special

If you overindulged over the Christmas and New Year period or haven’t kept up with your wellness rituals, our Self-care Summer Special may be exactly what you need right now.

This year we have partnered up with the award winning skin care brand Tronque to illuminate your well-being from the inside out, and embrace the transformative power of self-care.

6 Standard Infrared Saunas & Tronque Ionic Dry Brush ~ $290

6 PBM Light Therapy Pods & Tronque Mini Essentials Trio ~ $390

Let our Summer Self-care Special be the gateway to a healthy 2024!

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T&C’s: Sessions are valid for 30 days from the time of purchase. Last day to purchase this special is 29th February 2024. Multiple purchases possible. $15 large sauna upgrade & additional $25 friend charges apply per booking if applicable. Offer available as long as stock lasts. Limited stock only.

Pricing

Introductory Offer

3 Standard Saunas

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3 Sauna & Ice Baths

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3 PBM Light Pods

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Single Sessions

Standard Sauna

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Large Sauna

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Sauna & Ice Bath

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PBM Light Pod

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Concessions

5 Standard Saunas

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10 Standard Saunas

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20 Standard Saunas

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5 Sauna & Ice Baths

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10 Sauna & Ice Baths

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20 Sauna & Ice Baths

$1400 Buy now
Buy

5 PBM Light Pods

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10 PBM Light Pods

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20 PBM Light Pods

$1260 Buy now
Buy

Memberships

Monthly Membership ~ One sauna each week

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Monthly Membership ~ Two saunas each week

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Monthly Membership ~ One sauna & ice bath each week

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Monthly Membership ~ One light pod each week

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Monthly Membership ~ Two light pods each week

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Monthly Membership ~ One sauna & one light pod each week

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Monthly Membership ~ One sauna & ice bath and one light pod each week

Buy

Massage Therapy

30 min Massage

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60 min Massage

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90 min Massage

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Add-ons

Sans Pro Facial

Buy

The Beauty Chef Boost

Buy

Gift Cards

Custom value

From $65 Buy now
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Packages

Make the most of your time with our packages

1 hour 30 mins

PBM Light Pod + 60 min Massage

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1 hour 15 mins

Infrared Sauna & PBM Light Pod

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1 hour 30 mins

Contrast Therapy & PBM Light Pod

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