Wellness is so much more than the absence of ill health. Wellbeing comes first. We believe in this simple philosophy: retreat to advance. Mind, body and soul need to align. It’s both nutritional and environmental and it’s a deliberate pursuit. We welcome you to our beautiful space. It’s filled with aroha and is designed to help you release, replenish and restore.
Rejuvenate for 45 minutes in one of our private infrared sauna rooms. Our saunas offer a gentle, radiant heat that penetrates deep into your muscles, relieving tension and promoting relaxation.Learn More
Revitalise for 60 minutes in one of our private contrast therapy rooms, combining the healing powers of hot and cold, delivering a range of benefits that will leave you feeling refreshed and rejuvenated.Learn More
Energise and heal on a cellular level with a 20 minute session in our full body PBM light pod, penetrating your cells with therapeutic wavelengths of red and near-infrared light.Learn More
Curated product collections
If it’s on our shelves, you can rest assured it works. That’s our bottom line. How do we know? We’ve rigorously researched every single thing we represent, and if it doesn’t actively contribute to a meaningful difference it doesn’t make the cut at Hana. We also work hard to ensure everything is free of toxins and we seek out and support female led New Zealand brands.