About

In te reo Māori, the word Hana means to shine, glow, give out heat, radiate.

Our core focus at Hana is to provide a space for you to immerse yourself, to nourish your whole being and release what you no longer need, leaving you feeling replenished.

Treatments offered at Hana include full spectrum infrared sauna therapy and full body photobiomodulation (red and near infrared light) therapy. These treatments are designed to support detoxification, inflammatory conditions, immunity and skin health, providing relief from a variety of mild-to-chronic health concerns.

Our space has been designed to encourage you to slow down, take time for yourself and experience inner radiance.

Our private infrared saunas provide an oasis for you to take some time out of your day for yourself. We encourage you to stay hydrated and will provide filtered water for your sauna session, as well as electrolytes to replenish you during and after your sweat. We welcome you to nourish your whole being, whether that be listening to a podcast, meditating, or flowing through some stretches. The saunas have chromotherapy lighting which provide additional therapeutic benefits. The private room is yours for 45 minutes in total. After your sweat, you can either step straight into the shower and make use of the Sansceuticals body care products or dry off and shower once you have cooled down at home. After your session, we’d love to serve you a cup of tea from our organic tea range Mayde Tea.

Enjoy twenty minutes of pure relaxation in our whole body photobiomodulation pod. The red and near infrared wavelengths of light will rejuvenate and nourish you, leaving you feeling relaxed and radiant. An opportunity to take time for yourself, away from the rush of the outside world, instilling calm in your day. Connect with us afterward over a warm cup of Mayde Tea to further nourish your mind and body.